Join Us on July 22 from 12-4pm
FOR A DAY OF…
Mindfulness. Dance. Inner Child Work. Yoga therapy.
Energy Healing. Kriya-lates.
Breathe into who you are to finally feel free to be who you are becoming
During this time, we will focus on Breathwork, Yoga Therapy, EFT
Ignite your inner child and embrace all parts within so you can be your own BFF
During this time, we will embody dance, cold plunge ceremony, and vision creation.
Connect to what sets your soul on fire and live your most authentic life
During this time, we will focus on mindful meditation & sacred body work.
Meet Your Teachers
Loni Markman is a pilates energetics & neurosomatic coach who empowers women to live in a body they love.
Loni has her masters in Nutriton, and holds certifications in holistic health, psychology of eating, trauma informed movement, somatic healing and is currently completing her trifecta alchemy certification. She is also Power Pilates Certified and has been teaching Pilates and other movement modalities for almost two decades. She is passionate about helping women have a flexible mind, body and nervous system.
Jacqueline Burbage is a certified Yoga Therapist and embodiment mentor.
She has been teaching yoga since 2008 and now enjoys sharing all somatic practices with others. Her life‘s path personally and professionally brings her to understand the body in a deep way especially focused on nervous system regulation. Her hope is for all women to love themselves, care for themselves deeply, and to be their authentic self.
You can follow Jacqueline on Instagram: @inbodyjourney_yogatherapy