When you treat yourself with kindness, it makes you feel good. The more you feel good, the more you want to treat yourself with kindness. Isn’t it time to feel good, ALL THE TIME?
Start by taking the free CELEBRATE YOURSELF CHALLENGE!
Starting Monday, January 4 you will receive a daily email to help you celebrate yourself so you can embrace 2021 with self-love!
- Create more positivity in your life…
- Free yourself of negative self talk…
- Create a better balance between mind and body…
- Find simple solutions to more self-love…
What do I mean by more self-love?
Self-love is the natural outcome of taking the time to truly understand, unconditionally accept, and appreciate the person that YOU are and not the person you think should be.
Self-love is…understanding, awareness, acceptance, and care.
SELF-LOVE IS NOT SELFISH. It’s about connecting to yourself in an authentic and sustainable way, and doing everything you can to nourish that connection so you can foster, strengthen and cherish your soul desires.
Think about how beautiful life could be if you were consistently nourishing the connection between yourself and your body?
Life can get busy and stressful and we often forget that we too need to nourish ourselves.
The new year can create more self sabotage, stress and stagnation than any other time of the year.
That’s why we’re doing this challenge NOW.
It’s the time for starting something new.
It’s about setting a new course for yourself.
It’s about giving yourself permission to be who you want to be.
Its about LOVE.
You just have to start with yourself.
Give to yourself first.
Celebrate yourself first.
Love yourself first.
Hi beauties! My name is Loni and I am a lifestyle entrepreneur based in South Florida, where the sun shines as bright as my smile!
I am owner of the Pilates Playspace, an interactive Pilates experience for women on their wellness journey, with and without your little ones.
As a nutritionist and pilates teacher she has been working with women helping them to live in a body they love for almost two decades.
You can find me hosting monthly healthy happy hour and lectures on wholefoods nutrition, wellness and self love because my passion is creating a space for women to feel connected and create community.
The Holidays may seem like a tough time to focus within yet there is no better time to put ourselves first. From family events, to food pushers, to parties the time from Thanksgiving to New Years seems like its all about food and pleasing everyone else.
Let’s start the new year ready to rock it like the rockstar you are!