21 Days of Vitamin L, delivered to your inbox.

It’s not who you are that holds you back,
it’s who you think you’re not.
~ Author Unknown ~

When you treat yourself with kindness, it makes you feel good.

The more you feel good, the more you want to treat yourself with kindness.

Isn’t it time to feel good, ALL THE TIME?

Start by taking the free 21 day SOULFUL SELF CHALLENGE!

  • Create more positivity in your life…
  • Free yourself of negative self talk…
  • Find simple solutions to more self love…
 The new year can create more self sabotage, stress and stagnation than any other time of the year.

That’s why we’re doing this challenge NOW.

It’s the time for starting something new.

It’s about setting a new course for yourself.

It’s about giving yourself permission to be who you want to be.

Its about feeding your SOUL.

Its about LOVING yourself and your LIFE.

Don’t be fooled and feel that focusing on YOU is somehow selfish.

Self-love is not all about
“me, me, me”
but it starts with “me” so that you can build a strong “we.”

Think of self-love as the foundation of a happy and full life.

Give to yourself first.
Celebrate yourself first.
Love yourself first.

The Holidays may seem like a tough time to focus within yet there is no better time to put ourselves first.

From family events, to food pushers, to parties the time from Thanksgiving to New Years seems like its all about food and pleasing everyone else.

Let’s start the new year ready to rock it like the rockstar you are!

You are stronger than you think.

You may not believe so,

but you have the power




And when you do your JOY, CONFIDENCE, AND ENERGY
spreads like a CONTAGIOUS wildfire!

This challenge is for you if you want…

more pep in your step
more beauty in every day
more love in your life!

Remember like attracts like.
Be the love you wish to receive.

Everyone can benefit from more self-love and I truly mean that!!

You are your longest relationship. You are always with YOU!

Caution taking this challenge you may find that you are your best soulmate.

When you have more self-love you’ll:

Take better care of YOU

Eat more nourishing foods

Feel more satisfied with life so you’ll crave less foods

Have more energy

Be more compassionate and understanding to others

Stress less, sleep better and radiate health from the inside out

Starting December 1st, you’ll receive a new email directly into your inbox with a daily self-love challenge, a bit of inspiration and a FUN assignment to help you embrace your inner greatness.

In this FREE challenge you’ll get:

21 self love accountability emails

21 guided exercises to boost your inner self

Private online community

Support and encouragement of your self love cheerleader

Free prizes and special bonuses

Signup to take the challenge
and fall in love with yourself!