Spicy Coconut Sweet Potato Soup With Greens

Spicy Coconut Sweet Potato Soup With Greens Adapted from “Fresh Food Fast” by Peter Berley Ingredients 2-3 tablespoons olive oil 2 cups diced onion (about 2 medium onions) 1 tablespoon minced fresh ginger, peeled (about half the length of your thumb) 3 garlic cloves, finely chopped 1 small jalapeno pepper with seeds, minced (Use chile…

Feeling blue?

Ok so we’re only one week into January but winter is here in full force and being felt around much of the country. I have spoken to so many friends who already are feeling the “winter blues.” The “winter blues” are characterized by mild depression, lack of motivation, and low energy. But don’t worry, there’s…