Brave and Beautiful – Body Image

I attended a conference yesterday in the city called #140 State of YOU Conference where I had the pleasure hearing Caroline Rothstein, a poet, a writer and a body empowerment advocate, speak so beautifully and bravely about her eating disorder and her struggles with her body and relationship to food. It was one of those…

You know best!

One of the many daily inspirational emails I get (and always open) is from the DailyOM…and here is why (I bolded my favorite parts and really love the first paragraph): When you realize that you always have the answers within yourself, you can stop searching outside of yourself. Many of us seek the answers to…