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  • Home.
  • Work with Me.
  • Fertility.
  • Pregnancy.
  • Post-Natal.
  • Pilates Playground.
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    • For Your Immune System.
    • For Relieving Stress.
  • Recipes.
  • My Story.
  • Contact.

Tag Archives: rebounding

The Perfect Exercise??

Detoxification and Cleansing, Fitness, Stress Management, Tips for weight lossBy loniApril 30, 2010

As my clients and friends know, I have been slightly obsessed with my rebounder for years now. Out of all the exercises I have tried, I find rebounding to be the most fun, the least impact on my joints, an awesome abs workout and I burn more calories than most other cardiovascular exercises. Almost 700…

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