Butternut Squash & Ginger Soup

Today’s meatless monday meal is a creamy dairy free soup you can literally whip up in minutes. Ingredients: 1 large organic apple 3 cups butternut squash -cubed 1 large onion 1 tablespoon coconut oil grated fresh ginger (use as much as you desire) tsp cayenne salt and pepper to taste 4 cups of organic veggie…

Sesame Seed Soba Salad

¬†Ingredients: 1 teaspoon pine nuts 1 teaspoon sunflower seeds 1/2 cup sesame seeds 1 1/2 tablespoons natural cane sugar 1 1/2 tablespoons shoyu,tamari, or soy sauce 1 1/2 teaspoons mirin 1 tablespoon toasted sesame oil 2 tablespoons brown rice vinegar 1/8 teaspoon cayenne pepper Fine-grain sea salt 12 ounces soba noodles (usually one package) 12…