Skip to content
Positively YOU with Loni Markman
Live in a Body You Love
Positively YOU with Loni Markman
  • Home.
  • Work with Me.
  • Fertility.
  • Pregnancy.
  • Post-Natal.
  • Pilates Playground.
  • Essential Oils.
    • For Your Immune System.
    • For Relieving Stress.
  • Recipes.
  • My Story.
  • Contact.
  • Home.
  • Work with Me.
  • Fertility.
  • Pregnancy.
  • Post-Natal.
  • Pilates Playground.
  • Essential Oils.
    • For Your Immune System.
    • For Relieving Stress.
  • Recipes.
  • My Story.
  • Contact.

Tag Archives: dieting

Sassy Water

Detoxification and Cleansing, Healthy Recipes, Recipes, Tips for weight lossBy loniJune 28, 2010

You’ve all heard that you need about eight glasses of water a day for adequate hydration and weight maintenance. But did you know that drinking water can also help flatten your belly? The belly benefits of hydration is to maintain your body’s proper fluid balance which guards against water retention and to help prevent constipation…

Go to Top