Detox Quinoa Salad – Meatless Monday

My beautiful friend and colleague, Robyn Youkilis created this amazing salad as part of  #saladfest2013. Today, I share it with you as a simple Meatless Monday Meal.     Detox Quinoa Salad Servings: 2-4 Time: 25 minutes 2 cups cooked quinoa 1 daikon radish, grated 2-4 carrots, grated ½ -1 cup micro greens or baby…

Spicy Coconut Sweet Potato Soup With Greens

Spicy Coconut Sweet Potato Soup With Greens Adapted from “Fresh Food Fast” by Peter Berley Ingredients 2-3 tablespoons olive oil 2 cups diced onion (about 2 medium onions) 1 tablespoon minced fresh ginger, peeled (about half the length of your thumb) 3 garlic cloves, finely chopped 1 small jalapeno pepper with seeds, minced (Use chile…

Lose weight with this tip

Did you know that starting your day off with a cup of hot water and lemon helps you lose weight? It’s a simple step that creates lasting results. How does it work? The hot water releases enzymes in the lemon that help to kick start you metabolism, as it is taken in the morning your…