Green Summer Smoothie Recipes

This weekend I made some amazing new summer green smoothies that rocked my world. Obviously, I had to share them with you.

These concoctions are deliciously hydrating and packed with vitamins, mineral and super foods making them perfect for a hot summer day.

 

 

All you need is a good BLENDER OR VITAMIX and these ingredients:

Pina Colada: 

• 1 cup mango
• 1 cup pineapple
• 1 cup coconut milk
• 1 cup water
• 1 tablespoon chia
• 1 tablespoon maca
• 1-2 cups kale

Choc Cherry Pie:

• 1 cup pitted cherries
• 1 banana
• 1 to 2 tablespoons raw cacao
• 1½ cups water or nut milk
• 1-2 cup greens (any dark leafy green)

Watermelon Ginger:

• 3½ cups watermelon
• 1 inch fresh ginger
• 2 tablespoons chia seeds
• 1 cup spinach
• 1 cup arugula

Fruity Green Tea: 

• 1 1/2 cups of green tea (one mug full)
• a cup of blueberry organic Greek yogurt
• 1-2 cups of kale
• 1 cup of mixed berries

 

 

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