Most of you have heard that aloe is good for cuts, bruises, sunburns and the like. But, did you know that when aloe is ingested it has some amazing healing properties.
The health benefits of aloe vera taken internally include: improved circulation, regulation of blood pressure, promotes healing of bones and joints, strengthens the immune system, defends the body against bacteria, heals internal tissue damage, heals ulcers, improves and even eliminates constipation, blood sugar regulation, and reduces itchiness in psoriasis helping it to heal.
If that wasn’t enough, aloe also aids in digestion, promotes weight loss and can help detoxify your body and cleanse your colon.
I often suggest to many of my clients take a 2oz shot of aloe vera every morning as a weight loss supplement.
Aloe works for weight loss because it reduces and stabilizes the body mass index (BMI) by stimulating the metabolic rate in our liver cells so that we burn more energy.
The energy used for this comes from fat and carbohydrate stored in the body. So, essentially you are burning stored fat with every shot!
Aloe vera juice contains nineteen amino acids, twenty minerals and twelve vitamins and as such is an excellent, natural nutritional supplement. Because of this aloe helps detoxify heavy metals and aids in the metabolism of carbohydrates, fat and protein. This action prevents a build up of fat in the liver and the arteries.
I have tried several brands and find that Aloe for Life is my favorite. You can find aloe at most health food stores and I know fairway caries it.
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Positively YOU with Loni Markman
Live in a Body You Love
